START DATES FOR UPCOMING CLASSES:
BAKERSFIELD, CA: OCT 17TH
VISALIA, CA: OCT 18TH
RESTART PROGRAM DETAILS:
What you’ll learn!
Week 1: Get Ready! Learn how to prepare mentally, physically and emotionally for your successful REAL FOOD sugar detox.
Week 2: Healthy digestion is critical – how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
Week 3: So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbohydrates and learn how to get off the sugar rollercoaster.
Week 4: Think fat makes you fat? We unveil the truth about dietary fat and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
Week 5: YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through the program.
Benefits of this program
- Increased Energy
- Boosted Immune System
- More Restful Sleep
- Increased Clarity and Focus
- Decreased Anxiety
- Less Bloat